Its been one month since the surgery and everything has gone very well. Hardly any pain during most of the 1 month period and I have been sleeping well for the most part. There have been occasional nights when I had a little discomfort or restlessness, but that was very rare.
I am now cleared for the first phase of PT (have been for a week), but I have had to be conservative due to cataract surgery last Wednesday. Now that I am beyond the 5-day post-surgery caution (for cataract surgery), I am ready to begin bi-weekly PT sessions, home PT, and more regular gym visits.
For now, gym workouts consist of recumbent cycle and abdominals. But I will probably also start leg workouts this week as well.
Its also starting to get realy hot in the afternoons, so I am not too sad about my reduced level of activity. I just keep thinking about being back to full strength by fall!
No comments:
Post a Comment