More Rotator Cuff References

I am trying to research other possibilities for post-surgery therapy. In particular, whether massage and/or heat will help.

By help, I mean help to alleviate the pain I am starting to feel in some of the muscles. I believe this is due to the muscle starting to atrophy due to non-USE.

While researching, I found a few good online references that nicely breakdown rotator cuff injury and repair.


http://www.orthogate.org/patient-education/shoulder/rotator-cuff-tears.html