Today I rode my bicycle... for the first time in over 3 months!
It was great to get outside on a bike again. And, so far, I feel pretty good physically. But I guess the real test will be how I feel tomorrow.
To be conservative, I rode the roads, but on my mountain bike instead of my road bike. I sit more upright on the mtb so there is less stress on the shoulder.
We road 32 miles today, which was more than I bargained for, but I made it without event!
So far, so good....
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