Shoulder rehab is going well, even though it is not going as fast as I would have hoped.
I have pretty much full range of motion (have had it for a few weeks now), but at the upper extremes of the range it is still a bit tight and slightly painful to hold.
Strength is the current hurdle. The Doc says that could take 6 to 9 months to recover fully, but I plan (hope) to do it in less.
Last week I could not lift 2 lbs over my head - I could only manage a 1 lb weight. Today, I was able to lift a 5 lb weight over my head, slowly, but I could still lift it.
Getting there... slowly.
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